What I do
Results DRIVEN cOACHING
Hello, I’m Brandon, your dedicated partner in your journey towards self-improvement and wellness.
Through personalized training and nutrition coaching, we will unlock your inner strength, overcome obstacles, and reach your fitness goals. Together, we’ll delve into workout techniques and nutrition plan that is achievable and maintainable for long term stability, which will lead to long lasting positive changes. I’ve got your back every step of the way on this incredible journey.
Connect with me:
Services
See success, the way that works for you.
Personalized 1-on-1 coaching
Together, we’ll tackle the everyday challenges that hinder your progress toward your goals. I’ll design personalized workout programs and nutrition coaching tailored just for you. Plus, we’ll have weekly check-ins for accountability, ensuring you stay true to your commitments and see the results you desire
Setup For Success
Goal Assessment: We’ll start by understanding your fitness and nutrition goals in-depth to create a tailored plan that aligns with your aspirations.
Accountability Partners: Enjoy weekly check-ins and ongoing support to keep you motivated, accountable, and on track toward achieving your desired results.
Customized Strategy: I’ll craft a personalized workout program and nutrition coaching regimen designed specifically for your body, preferences, and lifestyle.
Online Courses
Kickstart Coaching Program
Advanced Coaching Package
The Works
Tailored for those embarking on their fitness journey, seeking to establish unwavering commitment to their goals. I’ll personally connect with you every week to ensure you stay on track, offering expert guidance in nutrition and crafting a bespoke workout regimen tailored precisely to your unique requirements.
Designed for individuals who are ready to see serious progress in their fitness journey and are looking to take their results to the next level. This program offers personalized coaching sessions tailored to your evolving needs and goals. We will fine-tune your nutrition plan to optimize performance and recovery, ensuring that every meal is strategically planned to support your fitness objectives.
A comprehensive program offering complete nutrition coaching. We’ll delve deep into your dietary preferences and needs to curate a tailored week of meals that seamlessly align with your goals. Our twice a week meetings will delve into your challenges, strategizing ways to overcome them effectively. Moreover, you’ll benefit from three additional weekly sessions dedicated to refining your exercise techniques until you achieve mastery.
FAQs
How are the coaching sessions conducted?
Our coaching sessions are conducted online via secure video conferencing platforms, ensuring convenience and accessibility for clients worldwide.
What commitment is required?
A commitment to personal training requires regular attendance to sessions, openness to change, and willingness to apply information taking from our sessions into your daily life.
Do I need to book a consultation before purchasing a training package?
YES. It is highly reccomended that you book a consultation with me before you purchase a training package. I want to make sure you are commiting to a package that is right for you where you currently are in your fitness journey.
How much does the coaching cost?
Our coaching fees vary based on the program selected and its duration. For detailed pricing and packages, please refer to our “Pricing” page or contact us directly for a tailored quote.
How do I start with the coaching process?
To start with the coaching process, simply hit “Schedule Session” or “Work With Me” at the top or bottom of this page and book your hour long 1 on 1 to get started!
How do I know if the coaching is working?
We will setup goals and milestones based on your own personal struggles. Effectiveness to achieve them will ultimately be up to you and I will set your goals to reflect that. We are building a lifestyle you can maintain in the long term, we are not only here for fast results.
Can anyone benefit from this coaching?
Anyone seeking to make healthy choices for themselves can benefit from this coaching. I work with clients as young as 21 and as old as 65 facing many different kinds of challenges. The only people it will not benefit is those unwilling to make any changes to their lifestyle.
Consultation
Ready to transform your life?
Schedule your consultation and find out how I can help you on your journey.